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Journal - Stories by Sardinia Escapes
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Macrobiotic cake by Sardinia Escapes.

Modern Macrobiotics meets Sardinian Healthy Slow Food Lifestyle

Our co-founder Barbara Demuru has recently had the pleasure to be interviewed by Italian food blog fruttasemiebacche.com, which is entirely dedicated to the fascinating world of dried fruits, nuts and seeds. Barbara is a Macrobiotics consultant who hasĀ studied in London with Simon Brown, one of the best expert in the field,Ā author of Modern-Day Macrobiotics, Macrobiotics for Life and several other books on the topic. Living and working in Sardinia, BarbaraĀ has decided to creatively combineĀ the principles of modern macrobiotics with those of the traditional healthy slow food lifestyle of the island. We are happy to publish an English versionĀ of Barbara'sĀ interview on our blog. If...

A watercolour of Rebecca Lewis Lalatta by Sardinian Luxury artist Pink Harrison.

Rebecca Lewis Lalatta: the art of bridging cultures

Eclectic by nature as many British as well as Sardinian women, Rebecca Lewis Lalatta has been living in Cagliari, the capital of Sardinia, for over 20 years. With a degreeĀ in social sciences from theĀ University of Edinburgh and several years of training as a flautistĀ at the Royal College of Music in London, she juggles a career in theĀ luxury travel industry atĀ L'e Marquis (she is Regional Director of Sardinian Luxury) and a life-long passion for classical music. The heart of the Trio Aria music ensemble, with whom she has played all over Europe, Rebecca isĀ also the founder and director of a cultural society...

Sardinia Escapes Stories. An interview to Maria Raoul.

Marisa Raoul: The Australian who didn’t get lost in translation

Writer, journalist, photographer and avid traveller, Marisa Raoul hasĀ come back and forward to Sardinia for over 30 years. Born in Sydney, Australia, to an Italian father and English mother, she hasĀ travelled extensively to Italy since she was a teenager. Author of twoĀ travel memoirs (Ma Folie Francais, Club Mauranges), sheĀ is currently writing her third book, The Journey. Besides her website www.marisaraoul.comĀ , she runs a successful Instagram blog gallery named @sardiniamyloveĀ boasting more than 18.000 followers, which expresses her extreme passion for the Mediterranean island of Sardinia. Marisa is also a published lyricist and has writtenĀ the English version of the modern opera "Eterno Divenire" for the...